Matt Emig Rock Solid Chuk Techniques Series
“You can be a youth Champion too!” Starring the explosive Matt Emig; 2nd Degree American Concepts Black Belt.
Four Volumes to choose from. Available DVD.
Vol. 1: Chuk Basics Learn to select and hold chuks. Keys to stretching before you train. Basic blocks and chops, block-punch combos, drills and combinations. Approx. 50 min. #189286
Vol. 2: Intermediate Chuks Diagonal strikes. Tips to prevent injury, combos, keys to keeping chuks parallel, over the head. Approx. 50 min. #189287
Vol. 3: Advanced Chuks Advanced figure eights, strikes with spins, using both hands, the forward/backward wheel, hand rolls; vertical/horizontal rolls. Approx. 50 min. #189288
Vol. 4: Championship Chuks Basic form. Matt breaks it down step by step adding his winning insight to each and every move. Demonstrates advanced form that you can customize for a winning performance. Approx. 50 min. #189289
**Each DVD sold separately**